Discover a delightful activity that not only brings fun to your family gatherings but also introduces valuable emotional awareness skills to children and adults alike. In this article, we're excited to share a step-by-step guide to our “Emotions in Motion” arts and crafts project, designed for children and youth ages 5 and up.

Returning to school has its highs and lows for children and parents alike. On the one hand, it's an exciting time marked by new opportunities, friendships, and a fresh academic start. On the other hand, it can be a season filled with anxieties and uncertainties. That's why today we'll discuss how emotional intelligence can be a lifesaver for you and your family as you navigate the back-to-school season.