Discover a delightful activity that not only brings fun to your family gatherings but also introduces valuable emotional awareness skills to children and adults alike. In this article, we're excited to share a step-by-step guide to our “Emotions in Motion” arts and crafts project, designed for children and youth ages 5 and up.

This week is National Suicide Prevention Week, a pivotal time to turn our focus toward the emotional well-being of our kids. Acknowledging that they, too, grapple with real internal struggles is the first step. This guide steers you on nurturing age-appropriate, simple yet open conversations, facilitating a pathway for them to grow strong and joyous. Let's take steady steps in understanding and addressing mental health, encouraging kind dialogues, learning, and comfortable pacing for them.