Discover a delightful activity that not only brings fun to your family gatherings but also introduces valuable emotional awareness skills to children and adults alike. In this article, we're excited to share a step-by-step guide to our “Emotions in Motion” arts and crafts project, designed for children and youth ages 5 and up.

This week is National Suicide Prevention Week, a pivotal time to turn our focus toward the emotional well-being of our kids. Acknowledging that they, too, grapple with real internal struggles is the first step. This guide steers you on nurturing age-appropriate, simple yet open conversations, facilitating a pathway for them to grow strong and joyous. Let's take steady steps in understanding and addressing mental health, encouraging kind dialogues, learning, and comfortable pacing for them.

Returning to school has its highs and lows for children and parents alike. On the one hand, it's an exciting time marked by new opportunities, friendships, and a fresh academic start. On the other hand, it can be a season filled with anxieties and uncertainties. That's why today we'll discuss how emotional intelligence can be a lifesaver for you and your family as you navigate the back-to-school season.